Treatments For Your SkinTreatments for Your Skin - Honest Skin Care Product Reviews

The MSM Challenge

admin — Thu, 10 Feb 2011 04:23:12 +0000

Oh yeah, if you take MSM please feel free to share your experience in the comments section below!!!

I am back from a long hiatus of being so busy with work that I have hardly had any time to even think about myself. But here I am now and ready to start a NEW challenge!

The MSM Challenge!

Feb 9th 2011
I started taking MSM in tablet form straight into 3mg a day and I am going to work my way up to about 20mg a day. I will then document any changes whether positive or negative that I experience.

My main aim is to improve the condition of my skin. I want to see if it is possible to actually improve the appearance of old scars, stretch marks, acne scars and whether it works in eliminating pimples.

So far today is the forth day into this regime. Yesterday I had a horrific headache and I think that was due to the msm and toxins being flushed out of my system + not drinking enough water. Today I started by drinking about two glasses of water before taking the msm and drinking a lot throughout the day and so far no headache.

My skin has broken out in quite a few zits on my face and a few on my back, I believe this too shall soon pass, it is nothing too unbearable.

I workout at the gym about three times a week lifting weights and I have not had very sore muscles like usual after my workout so this is a nice little benefit. I am also taking a Vitamin C and Zinc supplement along with the MSM.

That's all for now,

Feb 27th 2011
Still taking the MSM. I bought the MSM online and also picked up some Ester C from the local health food shop. I am now taking 2 teaspoons of MSM daily along with about half a teaspoon of Ester C. I increased the dosage over a period of 3 weeks and I only ever take it at night with a full glass of water because I was getting terrible headaches. This way by the time I wake up the headache business is all over.

I have also made MSM and Aloe Gel for my skin (here is the recipe: MSM Gel). It is so cheap and easy to make! I apply this to my face and all over my body every night too! I have just been doing this for the past 2 days.

Changes to my skin:

The skin on my face is clearer than ever before. After an initial outburst of pimples and zits where I got heaps, especially on my back (which I don't normally get) and almost made me stop doing this altogether. It gradually died down and within the last week I have not had any new ones. My skin feels smoother and although all scars remain the same it appears as though the texture of the skin is more refined, like more light reflects of my skin, making it appear like it has a bit of a glow. On the week leading up to my menstrual cycle I always get about 3 to 4 big internal zits (tmi sorry folks), anyway I am in that week now and I have NO zits! so that in itself is a huge bonus for me.

The MSM Challenge is a post from: Treatments For Your Skin

Top 10 Bride Beauty Tips

admin — Fri, 19 Nov 2010 21:23:42 +0000

If you have an upcoming wedding, event, photo shoot, or simply want to look good going to the grocery store, the following tips are for you! Following these tips will allow your skin to be as prepared as possible as well as recover easily from the daily rigors of looking beautiful!

1. SKIN CARE

I cannot stress the importance of taking care of your skin. Start a simple skin care routine at least 2 months prior to your wedding/event and stick with it. If your budget allows it, get monthly facials to rejuvenate and deep clean your skin. Ideally, it’s best to begin receiving facials six months prior to your wedding/event to up to a week prior to your wedding/event.

2. MOISTURIZE MUST, MUST, MUST!

Skin that lacks moisture will have a dull and dry appearance. Moisturized skin looks and feels the best, makeup settles into the skin beautifully, and it minimizes the appearance of pores. A good moisturized face will help you achieve that supple, dewy look that is so beautiful! The best moisturizers have the least amount of ingredients/chemicals. If you're using acne products, you can still use a great natural moisturizer over your acne product. Let the product settle in the skin for about 15 minutes and then layer your moisturizer on top.

3. EXFOLIATE

A face that hasn't been exfoliated will not absorb moisture properly and will not be a good canvas for makeup application. Exfoliate at least 1-2 times per week. If you do not have an exfoliating product in mind, I personally prefer M.A.C. Cosmetics Microfine Refinisher.

4. FACIAL WAXING

If you are going to wax (especially before your wedding/event), keep in mind what it does to your skin. Wax tends to take the first layer of your skin off along with the hair and at times even causes a rash. Foundation has a hard time adhering to skin that is freshly waxed. With that said, if you are going to get any type of facial waxing done, do so a week in advance. Once you arrive, I will be more than happy to tweeze the stray hairs that have since grown to ensure a smooth, sleek look.

5. FACIALS

DO NOT get a facial less than a week before your wedding/event. Facials are meant to deep clean your pores and bring all dirt, oil, and toxins to the surface for easy removal. Because of that, some people experience flare-ups, bumps, or redness right after the facial. Allow at least a week for your skin to recover prior to your wedding/event.

6. STRESS RELIEF

If you want to glow, you need to feel it. Begin a stress relief program six months prior to the date. Take time out to do something non-wedding/event related. Do yoga, read, exercise; anything you enjoy to put your mind at ease and keep stress to a minimum.

7. CONSULTATIONS

Make sure you book your hairstylist and makeup artist well in advance and have trials with both. Be sure to bring pictures of hair and makeup you like to your appointments, as well as your dress, and wedding colors so the stylist or artist can have a better idea of how you want to look on YOUR SPECIAL DAY. That way, come your wedding day you can relax knowing what you'll look like.

On that note, don’t make any drastic changes to yourself immediately preceding your wedding/event. Make sure you have enough time to undo whatever you did if you so choose. Don’t cut, color, or style your hair differently right before your wedding/event because you will hate it. Don’t change products you use for skin care, such as, cleansers, moisturizers, detergents, lotions…what if you have an unknown allergy to one of these new products and end up with a horrible rash? It’s best to avoid change during this time period unless recommended by a doctor.

8. DRINK LOTS OF WATER

By lots, I mean, TONS! Being hydrated will help you look better, feel better, and give you more energy. It also keeps your skin clear and radiant. Try to limit your alcohol and sodium intake right before the wedding/event as well. Alcohol will dehydrate you and sodium will make you bloated. Not good.

9. PREPARE A BEAUTY EMERGENCY KIT

For touch ups and anything that might go wrong, an emergency beauty kit is essential! Be sure to include the following essentials: Bottled water, aspirin, oil blotting papers, band-aids, breath mints, clear nail polish or hairspray for stocking runs, cotton swabs, eye drops, tissues, hairpins, hem tape, nail file, mirrored compact, safety pins, straws, hand towelettes, and quick drying glue. If it is for your wedding, entrust this kit to one of your bridesmaids the day of to keep on her at all times. Be prepared for any surprises so it won’t ruin your special day.

10. GET A MASSAGE

I suggest getting a relaxing and calming massage the morning of your ceremony/event. It’s a great way to prepare for the day ahead.

Top 10 Bride Beauty Tips is a post from: Treatments For Your Skin

Skin Firming Smoothie

admin — Thu, 07 Jan 2010 05:18:12 +0000

This tasty skin firming smoothie is packed with antioxidants such as vitamins A, C and E.

This recipe serves two and takes five minutes to prepare.

Ingredients:

2 tbsp of wheatgerm
1/2 a mango diced
1 free-range egg (yolk only, do not use the whites)
1 tbsp of flaxseed oil or ground linseeds
1/2 cup of papaw or papaya peeled and sliced
500ml (2 cups) of chilled water
1 tbsp of soy lecithin granules

Omega-3 rich linseeds, the lecithin granules and egg yolk are necessary for cell membrane health. The egg yolk and wheatgerm provide chromium and vitamin B complex.

Method:

Place all ingredients in a blender and blend on high until smooth. Drink it up immediately and enjoy!

Skin Firming Smoothie is a post from: Treatments For Your Skin

Homemade Facial Moisturiser for Oily Skin

Cleansers and Skin Types

admin — Sun, 27 Sep 2009 05:49:06 +0000

Plants in nature are perfect for providing excellent skincare, with the right food products from your local supermarkets you can cleanse you skin just as well and for a much cheaper price than store bought cleansers. The great benefits come from the fact that you can be sure there are no harsh unnatural chemicals.

Cleansers are used to wash away pollution, makeup and the days accumulation of grime and dirt from your face. Cleansing is also necessary to help remove and avoid the build up of blackheads, dead skin cells and to help clean pores. If you leave your skin unclean it becomes a perfect breeding ground for pimples and breakouts as oil glands on the skin are clogged up with cellular waste and dirt. Read on for the different variety of natural cleansers available for washing both your face and body.

Oil Based Cleansers

Believe it or not but oil is most effective in helping dissolve and remove impurities on the skin, for centuries women have been cleansing their skin with nut oil on vegetable oils.

If you have mature or dry skin use macadamia nut or olive oil. Use the heavier oils.
If you have oily or combination skin use apricot kernel, sweet almond oil or jojoba oil which is has the effect of balancing out sebum production on oily skin. Stick to lighter oils.
You are probably thinking that if you have oily skin the last thing you want to do is add more oil to it but actually it is alright! Sebum production is balanced when you feed oil to your skin by tricking your skin into believing it has produced enough oil and will stop producing anymore.

Technique: While you skin is still damp massage the oil into the skin with your hands. Immerse a cloth in water 3 times and use it to completely remove oil from face.

Milk Based Cleansers:

Yogurt and milk make great skin cleansers. They contain many lipids, acids and enzymes that help remove and dissolve dead skin cells, help prevent blackheads and smooth out the skin in general.

For dry skin or mature skin use soy milk, full cream milk or cream.
If you have oily skin use yogurt or skim milk
If you have sensitive skin use goats milk.

Technique: Add milk product of choice to a bit of fine oatmeal and massage over face rinsing thoroughly.

Click here for more Homemade Cleansers

Cleansers and Skin Types is a post from: Treatments For Your Skin

Tips for Great Natural Makeup – Foundation

admin — Tue, 22 Sep 2009 23:50:20 +0000

Here are some basic skin care tips for prepping your face before you apply your foundation for beauty makeup that is natural. Please add any tips you know for applying great natural looking foundation in the comments section below!

The Basics

Protect your face from the sun. Sun damage is the worst for skin, always use sunscreen.
Always drink lots of water, beauty comes from the inside! Keep your skin well hydrated.
Mascaras and lipsticks go off after 6 months, be sure to discard these after that time period.
Use a good exfoliator for removing dry skin to create a smooth and clear complexion for applying your foundation and makeup.
Never use heavy makeup in the places where there are fine lines such as around the mouth and under the eyes.
Emphasize the positive features on your face.

Foundation

Before you apply your foundation, it is a good idea to spritz your face with an essential oil spray which not only makes you smell nice but it has a calming effect on your nervous system. You can make your own by mixing 5 mls of pure rose or lavender oil with mineral water in a spray bottle.
Use a makeup primer on your face. Alternatively you can use moisturizer on your face first, especially if your skin is dry. If you have oily skin be sure to use an oil-free moisturizer.
When you buy your foundation to get the exact match always test it on your face and not the back of your hands. Take a small mirror with you and before you purchase the foundation go outside and check how the foundation looks on your skin in natural light.
Use a good quality sponge or brush to apply your foundation.
Mineral makeup is the latest in foundation technology, it is sheer and light. The way mineral foundation works is by layering. Start with a thin sheer cover and keep layering in places that you want more pigment to get a more opaque look and fuller coverage.

Concealer

Be sparing with your use of concealer if you use too much you can make your face look pasty. To cover up blemishes or dark circles grab a flat makeup brush and moisten it, dab the brush on your concealer and then gently and lightly dab the area on your face with the brush. Once that is dry set it with powder.
A green cover stick is great to use for those who have broken capillaries or ruddy complexions. Another trick is to dab a small amount of witch hazel toner on the broken capillaries to temporarily reduce the redness.
If you have freckles try not to use concealer on them as this can make your face look dull and mask like. Opt for a sheer foundation which lets the freckles show through and looks natural.

Tips for Great Natural Makeup – Foundation is a post from: Treatments For Your Skin

Homemade Facial Moisturiser for Oily Skin

admin — Wed, 12 Aug 2009 05:57:02 +0000

Home made Facial Moisturizer that is great for oily complexions.

This moisturixer is great for balancing out oily skin and can also be used as a very light night cream. With this moisturizer do not massage it onto the skin, just apply gently to the face and neck.

You will need:

4 1/2 tbsp of almond oil
canola or safflower oil
1 oz (30g) of cocoa butter
1 drop of camphor
3 tbsp of basil tea or rosemary
3 drops of lavender essential oil
2 drops of bergamot

Directions:

Melt the cocoa butter in a saucepan and add the almond oil and safflower/canola oil.
Remove mixture from the heat and with a dropper add the basil tea or rosemary one drop at a time while stirring very slowly.
Let the mixture cool off before applying the essential oils.

Homemade Facial Moisturiser for Oily Skin is a post from: Treatments For Your Skin

Homemade Facial Cleansers

admin — Wed, 12 Aug 2009 05:31:11 +0000

Making your own natural home made facial cleansers is quite easy and all you need is a few ingredients which can be sourced cheaply from your local supermarket. This is a great natural alternative to expensive store bought facial cleansers.

With all these facial cleansers mix all of the ingredients into a thick and smooth paste. Apply the paste onto your entire face and slowly massage with slow circular motions then leave to dry naturally before rinsing it off.

Oily skin:

1 tsp lemon peel
1/2 tsp milk powder
1 tsp barley meal
2 tsp of warm water.

Use lemon peel in a home made facial cleanser

Dry Skin:

1/2 tsp milk powder
1/4 tsp of sugar
1 tsp almond meal
1 tsp of warm water

Almond Meal is a great ingrediant in home made facial cleansers

Sensitive Skin:

1/2 tsp of ground orange peel
1 tsp almond meal
1/2 tsp milk powder
1 tsp rose water

Rose water is great for sensitive skin

Homemade Facial Cleansers is a post from: Treatments For Your Skin

Jean Wu Technique for Stretch Marks – Over 5 Months

admin — Tue, 09 Jun 2009 22:21:05 +0000

This Jean Wu Method does not work. For any of you out there considering this do not bother to waste your time with it. I have followed it to the letter for almost 6 months and NO results. In fact this may do more damage than good, constantly letting your skin receive a harsh scraping is probably not the best idea over such a long extended period of time.

It is pure and simple INTERNET MARKETING and will not solve any of your problems.

Jean Wu Technique for Stretch Marks – Over 5 Months is a post from: Treatments For Your Skin

Stretch Marks Cure Exfoliation 4 Months Later

admin — Fri, 01 May 2009 22:12:03 +0000

If you are looking for how to get rid of stretch marks and are thinking that the answer could very well be in Jean Wu's over complicated exfoliation method then think again.

I have now been doing this method for 4 months and there is No difference in the stretch marks. The skin looks different and smoother and rosier after the harsh skin scrubbing, but a few days later when it has recovered it goes straight back to how it was. Some of my stretch marks are tiny and even they have not budged at all.

Two months to go, but really I can see I am wasting my time. I know I sound negative, it's just that I would just give this ridiculous procedure up if it wasn't for this blog and for helping out the greater good. I don't think we are going to find the stretch mark removal cure in the Jean Wu method!

Stretch Marks Cure Exfoliation 4 Months Later is a post from: Treatments For Your Skin

Jean Wu – Stretch Mark Removal – 2 Months On

admin — Fri, 27 Feb 2009 22:00:32 +0000

Probably the only thing stopping me from give this whole method the can is the fact that I have started this blog and I said I would give the Jean Wu Stretch Mark Cure a decent 6 month trial period. The reason I am doing this is that like so many of you who are reading this I have various stretch marks in all different parts of my body and I would love to get rid of them. I am also sick of shysters who make money out of people's misery and hope for a solution. When I heard about this method over the Internet after extensive online searching I was never able to find anyone who had posted ongoing results with this exfoliation method and there was never any conclusive evidence that this did or did not work (I am referring to real blogs here not Jean Wu's own testimonials as that is pure and simple marketing material).

Two Months of Stretch Marks Exfoliation Later

So here I am standing almost at the 2 month mark. True to the method I am now exfoliating every 5 days. I will say this about this exfoliation method; it certainly has made my skin feel smoother and softer. But the stretch marks? Well they are still there 100% not one has disappeared not even a little bit and given the right lighting they all glimmer in silvery white lines just like they always have. This is disappointing to me, when I first set out on this journey I had hope but it is somewhat fading as I am starting to realise that the best that can be achieved with this is a smoother skin texture (which is good) and that might be all. My stretch marks are much lighter than my skin tone so they are very obvious and unfortunately that has not changed hardly at all.

So wow, this post is a huge downer! But I will keep going because maybe the case is that as Jean Wu said in her infamous e-book , all I have achieved is to uncover a few layers of skin where the stretch mark is actually worse! well only time will tell...

Jean Wu – Stretch Mark Removal – 2 Months On is a post from: Treatments For Your Skin