You can either go out there and purchase your MSM lotion from a health food store or you can easily make your own providing you have pure MSM flakes on you and Pure Aloe Vera Gel.

There are so many creams out on the market that claim to do all types of things, anti ageing, scar removal, acne fighting, etc. To me the best crem I have ever put on my face and body has been this cream that I made myself. It is cheap and effective especially when combined with the internal consumption of MSM.

MSM and Aloe Vera Gel Lotion

The easiest recipe is to combine MSM with Pure Aloe Vera gel. Keep in mind that 3 x rounded teaspoons of MSM Crystal Flakes is about 15 grams of MSM.

What you will need:

• MSM Crystal Flakes - 15 grams for every 100mls of Aloe Vera Gel
• Pure Aloe Vera Gel - 100mls (or more if you want to make more)

Process:

• Mix 3 rounded teaspoons of MSM for ever 100 mls  of pure Aloe Vera gel in a bowl.
• Mix it well and let it sit for about 30 minutes so the MSM flakes dissolve into the Aloe Vera gel.
• Don't add more MSM than the amount stated as it will become saturated and go clumpy.
• Pour the mixture into a suitable container (an old washed out cream tub is good).
• Use is as frequently as you feel is necessary.

Want to know more about MSM as a natural supplement click here: all about MSM

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