Your skincare regime in your 50s should consist of staying out of the sun, wearing sunblock; cleansing, toning and moisturizing twice daily. Continue to use eye serums and creams high in Vitamins A, C and E. (see Skincare in Your Thirties)

Mature and dry skin can really benefit from moisturizers that high in lipids like ceramides. Grapeseed extract and vitamin E can help protect against the decrease in lipids as we get older. Lipids play a major role in keeping the skin moist and stopping it from drying out.

A natural alternative to oestrogen therapy is to use a skin cream that contains phyto-oestrogens. Phyto-oestrogens include: fresh flaxseed oil from the fridge and soy, wild yam, red clover and dong quai.

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For More Articles About Age Related Skin Care:

1. Skin care in your teen years
2. Skin care in your in your twenties
3. Skin care in your in your thirties
4. Skin care in your in your forties

Skincare in Your Fifties is a post from: Treatments For Your Skin

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